The Really Whole Food Cookbook

By Unknown Author.

The Really Whole Food Cookbook

Description

Here is an inspiring guide to the new whole cuisine: more than 200 low-fat, high-carbohydrate, fibre- and nutrient-rich recipes, plenty of cooking and storing tips, enthusiastic practical advice for those who want to grow some of their own food, and fascinating bits of history and nutritional information on "really whole foods."Among the most important whole foods are plantbased proteins - beautiful beans, glorious grains and luscious legumes. Dan Jason, an organic gardener and seed grower, has spent more than ten years researching, growing and cooking these foods for chili, soup,...

ISBN(s)

1550171178, 9781550171174

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